My Services
Free 15min Discovery Call
A quick chat to go over your key concerns and introductions and see if my services are a good fit for you.
Digestive Healing Package | $649
Suffering from heartburn/ulcers? Chronic bloating/gas? Diarrhea or constipation?
This package is designed for those who are dealing with digestive disturbances, and want to heal from the inside-out.
It is a 6-8 week rejuvenation program designed to help you heal from heartburn/ulcers, chronic bloating/gas, abnormal bowel movements, allergic reactions, and any other issues that involve the digestive system. Depending on your needs, we may take a look at your microbiome and hormone levels to pinpoint the source(s) of distress. It includes:
A 2 hour initial intake, where we go over: your personal health history; current concerns, diet, and practices; and future goals/preferences.
A full week-by-week nutrition and meal, supplement, and lifestyle plan that fits your current needs, which I will email over to you within the following week of the initial intake.
6 weekly 45min check-ins via phone, video, or in person.
*Depending on your needs, we may take a couple microbiome and hormone tests to pinpoint the source(s) of distress (a separate cost).
Mental Clarity Package | $499
For those dealing with chronic brain fog, migraines, insomnia, high-stress levels, inability to concentrate or focus, lack of motivation, and unusually depressive states.
This package is for those looking to regain that mental spark, obtain a sense of serenity, or to accentuate their brain power.
It is a 4-6 week program that includes:
A 2 hour initial intake, where we go over: your personal health history; current concerns, diet, and practices; and future goals/preferences.
A full week-by-week nutrition and meal, supplement, and lifestyle plan that fits your current needs, which I will email over to you within the following week of the initial intake.
4 weekly 45min check-ins via phone, video, or in person.
*Depending on your needs, we may take a couple microbiome and hormone tests to pinpoint the source(s) of distress (a separate cost).
The GLOW - Skin care package and overhaul | $749
Suffering from acne, chronic hives/skin allergies, eczema, rosacea, or other skin concerns? Want to move to an all-natural skincare regimen but don’t know where to begin? Interested in learning how to create your own?
If the state of your skin is distressing you, and you are overwhelmed by the countless skincare products and supplements currently on the market, then this package is for you. I will help you feel radiant in your skin again, supported by nutrition, supplements, lifestyle edits, and a streamlined skincare regimen customized to your skin type (with a focus on natural, organic, and/or wildcrafted products). I will also share a few of the processes of how to go about making some of your own, and in the end, you’ll know what nourishes your specific skin type from the inside, as well as the out.
It is a 6-8 week renewel program that includes:
A 2 hour initial intake, where we go over: your personal health history; current concerns, diet, and practices that may be negatively influencing your skin, including your existing skincare regimen.
A full week-by-week nutrition, supplement, lifestyle, and new skincare regimen that fits your current needs, which I will email over to you within the following week of the initial intake.
6 weekly check-ins via phone, video, or in person.
*Depending on your needs, we may take a couple microbiome and hormone tests to pinpoint the source(s) of distress (a separate cost).
1 HR GUIDANCE CALL | $99
Have an urgent issue and need immediate advice but don’t have a reliable, educated source to go to? Or have you been dwelling on a problem for a few weeks now and are unsure of how to proceed? This 1 hour guidance call includes some quick support and advice based on your health issues, as well as general diet and lifestyle advice. Your choice on whether to chat over the phone or via zoom video.